Insanity is defined as doing something over and over the same way and same time and expecting a different outcome.
I run, my left knee and foot hurt. I stop, I walk. I run again, my left knee and foot hurt. I wait a couple of days, I run, my left knee and foot hurt.
I have toyed with the idea of new shoes, going back to physical therapy, walking the end of the tri, etc. I’m still not sure what I’m going to do. I can’t not do events of some sort, because it is what keeps me (barely) honest when it comes to regular exercise.
It’s a pretty problem.
Bobbie Conti 