Assisted Living, Part II

(This is a continuation of a previous post, Assisted Living Part I). If your parent is going IN to assisted living right now/today/really really soon Take a copy of your parents living will and any instruction they gave you about how they want things to be. Take your power of attorney with you. You’re going […]

Assisted Living, Part I

I’ve thought about writing this blog post off and on, for about the last six months; the only thing that prevented it is that it’s going to be long. There’s too much to encapsulate in a few paragraphs, so this is part 1 of 2. Know that while this entire thread is using “parent”, this […]

In Vein: The Vein Strikes Back

“If you’re going to see any reaction, swelling, or pain, it will happen somewhere likely between day 5 and 10.” For me, it happened on Day 9. Day 8 I had spent with the Sammamish Troop 571 Scouts in the annual Christmas Tree pickup event (you leave your tree on the curb with a donation, […]

The Illusion of Control

It’s a testament that my Cardiologist remembers my father when he asks me why I’ve come to see him and I reply by saying “this” and hand him my laptop with my Cholesterol charted over the last 9 years. The chart was full-on Excel, broken out into the different types (HDL, LDL, Triglycerides, Total Cholesterol, […]

Choices and Consequences

I have struggled with my weight pretty much all of my life.  I remember being roughly eight or nine, seeing that I had skinny calves — what 8 or 9 year old doesn’t? — and despite my chubby belly, thinking I was skinny and resolving to eat *more* to fill out the calves. I remember […]

Sticky

I freely admit it has been quite a bit of time since I’ve last blogged, a fact which was hammered home to me this morning when I logged into the site and had to hesitate a few times before remembering my login and password. I have already locked myself out of a bank account this morning […]

Hot Yoga: Confessions of a Reluctant Convert

I had spent probably six years wanting to look down my nose at hot yoga, with all of its purported smelliness, its special gear, its special words (Namaste, indeed), and the trendiness of yoga pants that you could or couldn’t see through. How could it be real exercise when it’s just extrapolated stretching? How can […]

The Ultimate Driving Machine

Just warning you: this post is a rant, mixed with a little bit of a whine. On my way to work there is a nice stretch of straight road, maybe a mile long, that toddles along at 55 miles per hour, before it kludges up with traffic. It provides a nice counterbalance to the 25mph crawl I […]

An Open Letter to My Personal Trainer, David

Well David, it’s that time again, where I’ve done something rash and signed up for something I probably shouldn’t do. There’s a timeline involved, and some frankly optimistic requirements; I figured I’d apologize now and get it over with. You see, I let the Ms.Krieant sign me up for Tough Mudder, and I have a […]

AGAIN with the Injury

Point of clarification: I have NOT entered into any major sporting event (yet) (I may or may not have been conned into doing Tough Mudder thanks to Ms. Krieant), I have done nothing out of the usual in workouts lately, and yet I’ve managed to muss up my hip flexor. This doesn’t take any particular […]