Fighting for Air

Nope, this won’t be a dramatic post about the stress of my life or some sort of me vs. the world thing. (No drama…. no no no no drama).

I’m running (walking, limping) in the American Lung Association’s 5k run/walk in Magnuson Park, Seattle on May first. I have a team and everything.

I haven’t run in 1 year, 2 months, and 2 days.

I have 3 months in which to go from zero (with a messed up knee) to 3.1, and I think I can do it.

But you know what that means, right? TRAINING! And… training posts. Lots of posts about people at the gym, and running during lunch breaks, and the benefits of various flavored Gu. Oh, and there will be clothing and shoe reviews, too, as I gear up.

Fighting for air, indeed 😀

Wheels

I don’t know how to drive a stick shift. Yet.

Learning to drive one is/was part of my “quest for awesomeness”, e.g., my ongoing list of things I should do before I become a useless, shriveled old maid. The fact that I hadn’t learned in my younger days — mind you, at sixteen I could change the oil, transmission fluid, coolant, and tires on a 1981 Volvo — is sad and crippling; my instructor (Mr. W, who is an Aussie and happily accepts payment in gastronomie and vin!) is patient and thorough. I have completed lesson two.

Lesson two involved repracticing start/stop, and that sorta-glidey-thingie you do with the clutch in and the brake off and you’re rounding a corner and going into a parking space. Or something. I also learned to shift up and down, which I need to practice.

Two hours later I was on the bike for the first time in five months. We did but 13 miles courtesy of a blown tire (mine) and only one spare (Duncan’s); it felt *good*. And tomorrow? Tomorrow we enroll for the STP, the Seattle To Portland, 200 miles in 2 days, with a stop (thank whatever God(s) you select) at my mother’s house at the halfway point.

And so January turns! (PS — this week? I lost two of those three awful pounds, and went to the gym 5/7 days). Go me!

New Beginnings

There are a *lot* of changes I have on the horizon this year, most of which I’m not going to go in to. This is good project management from a “managing up” perspective: if I don’t tell you exactly what I’m planning, you can’t snipe at me that I didn’t quite do what I said I was going to do when I change my way halfway through the year based on the newer data. But trust me, when we get to the end of the year, you’re totally going to be amazed at all of the changes.

Seriously, I don’t do that in my work life. In my work life, I typically have the goal-promising restraint of say, Superman, and the social skills of say, Batman, and the subtlety of say, the Thing. I have no idea if they all belong to DC comics or Marvel or if I’ve mixed superheroes who oughtn’t. That’s your job, I’m just metamorphizing here.

At any rate, many things planned! Many goals to achieve! They are not resolutions, though, because that would be stifling. One of them includes increased fitness and banishment of the three (3) lbs gained over the holidays. Please note I am not blaming my mother. This is not just because she reads my blog; this is because the actual weight gain was realized *after* Christmas and I can only assume we lay the blame squarely at Top Pot’s door. However, please do note that I was attending my gym spin classes 2x-3x per week and Group Cyntergy the other day of the week (so that’s 3-4 times per week, got me, kiddo?) that I was going regularly pre-Christmas.

Oh My Goodness, the Resoluters are in. Spin Class (Sunday, Tuesday, and Thursday) and Group Cardio (weightlifting) Monday, and the Pool yesterday? All completely packed. The parking lot? Packed. The gym is full of Resoluters, and the office has a waiting group of people eager to sign over what amounts to four figures per year to attend. I do not blame them, I do the same thing. But I’ve been doing it longer, and somehow that entitles me to all of the self-satisfied snobbery a person can develop. I don’t mind Resoluters, per se. I mind that they all come at ONCE.

If you think about it, New Years Day is an abstract day. There is no logical reason (with exception of the break between December and January as provided by the Romans, who by the way went from 10 months to 12 by shoving in 2 more months (one for Julius and one for Augustus Caesars, guess which months those are?)). Most Asian cultures celebrate a different day for New Year, as did the Mayans and Aztecs. The fact that we choose Jan 1 is completely arbitrary; to my way of thinking we would be better off to choose December 21 or March 21 or June 21 or September 21 (and if you want to know why look up “solstice” and “equinox” — although to my way of thinking Dec 21 makes the most sense). However, I am not yet the Dictator and I do not get to choose, so stuck with January 1 am I.

It would be ever so much nicer, though, if we took the extra — call it 100? 200? — people who come in for the New Year, throughout the year. My spin class would go from say, 10-12 in December to 12-14 in January to 14-16 in February, etc. Not from 10-12 in December to 30-32 in January. That causes consternation, awkward bike positioning, and massive delays while we have the instructor take time to set up all the newbies properly on their bikes. Tuesday’s class started 10 minutes late courtesy of the new folks. Again, wouldn’t mind so much if they came early. Or spaced themselves out. But please, not all at once. I give it four more weeks before the real bleed off happens (I hope).

I am totally caffeinated by the way, and we will blame my new CoHort at work. His floor has no shiny coffee maker and so there is no decaf to be had.

Resolve

I have no resolutions this year.

Available data indicates that I’m not terribly good at keeping them, and that the things that need to get done get done anyway. Ergo, no formal resolutions. There is the list, which is the same list I tackle every year. This year includes finally learning to drive a stick shift (lesson two is next Saturday) and learning to ski; there is also some plan to get my Spanish back in gear. Oh, and there’s the STP and apparently I’m back in a book club (thanks, Carla).

I have no problem with other people’s resolutions… save one. The gym resolution. Now, many folks resolve to get in shape in the new year. Some have attainable goals (I’m going to lose 10 pounds! 20! 30! in 2/4/6 months!). Some have wildly fantastic goals (I’m going to lose 50 pounds by April!). And one and all, they arrive at the gym on 2 January, clogging up my classes. For those of us who were there the day before Thanksgiving and on December 23rd, as well as December 27th, 28th, 29th, and 30th, the inevitable barrage of well-intentioned people into the gym class means that we have to get to each class extra extra early (example: proper etiquette is to arrive at spin class 5 or even 10 minutes early to get your bike, fill your water, acquire the appropriate towelage, figure out if you really want to be behind *that* person, if you really want to be in front of *that other* person, etc. In the Resoluter Month, you need to arrive 20 minutes early to do all that *and* navigate around the newbies).

I would wager that most of these folks are gone by the end of January — maybe February. So it’s a discomfort of short duration. I think I can get through that. And if that’s the most I have to complain about, well, then, my life’s pretty darned good.

Subject To Good Behavior

Well, I’m back in the saddle again. I gained 4 pounds over the Holiday(s), and part of it was not going to the gym as often as One Should. So this week has been a week of going to the gym and eating Lean Cuisine for dinner, which is just about as enchanting as it sounds. Don’t get me wrong, a good point of spin class is that Instructor Deb (the former cheerleader) has some excellent tunes. A good point of weights class is they vary the routine so often you’re pretty much ready to switch up when they are.

Is it bad that I spent my entire hour of weightlifting class fantasizing (as my muscles burned and twitched and shook uncontrollably, especially toward the end) about what I would *eat for dinner*? Knowing that it would be a Lean Cuisine? I think so.

Something that I’ve learned: Lean Cuisines will warn you in very STERN TERMS that they should be cooked properly. The shrimp pasta one will insist you cook it until the shrimp reach 165 degrees. Tell me: do YOU stick a thermometer into your shrimp pasta when you cook it? I do not. I cooked it until those suckers were pinky orange. If I’m dead due to undercooked shrimp tomorrow, now you know why.

Something else that I’ve learned: the guy in the weightlifting class who has the most to prove will wimp out fastest. This is an hour of loading up a bar, lifting it above your head, doing deadlifts, doing lunges with it behind your neck, doing crunches with it above your head, etc. This is not a lightweight (no pun intended) class. So YOU, Mr. loaded your bar up to prove something, you really oughtn’t’ve, and when you give up on your overhead lifts (shoulders and biceps, yo!) instead of just downweighting, it’s very sad. For you. Also, don’t wear those shorts anymore. They’re too loose and when you lift your legs for bicycle crunches I know WAY too much about you.

More sad is that I’ve spent the night (not including a conference call) watching Food TV. That’s right: I worked out to the point of shaking, I ate my 300-calorie Lean Cuisine, and now I’m watching Guy Fieri stuff his face at multiple restaurants. Tonight’s theme is apparently Italian, and if you think that some parts of my brain are screaming at other parts of my brain in what we ought to do about that, you’re right.

I could spit, but it would just burn calories.